Transform Your Mind with Meditation
Discover peace and clarity through guided meditation techniques.
Transform Your Mind with Meditation
Discover peace and clarity through guided meditation techniques.
Discover peace and clarity through guided meditation techniques.
Discover peace and clarity through guided meditation techniques.
At Sonja Djokich, we are dedicated to guiding organizations towards achieving mental clarity and emotional balance through meditation. Our mission is to create a supportive environment for collective growth and mindfulness in the workplace.
Sonja, originally from California, embarked on a serious spiritual exploration of meditation and yoga in 2002. Sonja practices yoga and meditation as a form of self-study and understands yoga as more than just physical - it is cellular, intellectual and spiritual involving the entire being - mind and body.
Sonja began studying various types of mindfulness practice in her 20's. Since 2002 Sonja has travelled to Burma to study “Vipassana”- Insight Meditation under Senior Monk and Meditation Master Sayadaw U Pandita, author of "In This Very Life". Sonja has been a student of Sayadaw U Pandita for more than 24 years and has completed numerous long intensive retreats over 20,000+ hours under his guidance.
Links:
https://www.lionsroar.com/who-was-sayadaw-u-pandita/
https://a.co/d/0am3O1Bk
24 years and over 20,000+ hours Intensive Vipasana Meditation Training under the guidance of Sayadaw U Pandita
Diploma in Buddhism - University of Sri Lanka
200 Hour Yogaworks Teacher Training
300 Hour Yogaworks Advance Teacher Training
500 RYT Yoga Alliance
Karma Kids Yoga Teacher Training
6 Week Coaching Program for KidsMindfulness Schools Training for Kids
100 Hour Hot Yoga Training Pure Yoga

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